Lunch and Dinner

I have been trying to eat healthy. This was my lunch today.
Thin slices of smoked turkey breast. I spread some guacamole on them. Added slices of cucumber and rolled the slices up. Had some carrots along and for dessert I had Greek yogurt with mango. It was good.




I had a glass of home made buttermilk with plain Greek yogurt and some salt. I love it.
For dinner I had a cup of tomato/ spiced pepper water and cilantro (mulligatawny soup), and stir fried brussel sprouts with some lentils and shredded coconut. Strawberries for dessert. The reflection of the light in the soup looks weird. huh!


I better stick to this type of food if I know what’s good for me. Right??

About Zakiah

I write poetry and some fiction, have a book that was published in 2012. . . Stray Thoughts/Winged Words. I have four grandchildren, ages 16 and half to almost 16 months. I love the ocean, and grew up along the Indian Ocean in South India. I am a retired physician. Don't know much else to say. Thanks for reading. That has been my profile for so many years. My daughter Saadia a great poet and story teller, has two sons; the oldest grandson is now 21 years old, doing architectural engineering at Missouri S&T in Rolla MO. His younger brother is almost 16 and taking driving lessons seriously and is in High School. The other two grandsons, children of my son Sayeed, are 9 and 5. I have recently published another book titled Gulistan, A home of Flowers. It has stories and memories of my childhood and of a distant land which I still consider as my HOME., even though I have lived here in the US for more than fifty years. Hope to see you on my blog.
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7 Responses to Lunch and Dinner

  1. digitalgranny says:

    Right on !! This looks so yummy and so healthy.
    Hope you are doing well and have a wonderful week.

  2. Humor_Me_Now says:

    You are amazing, Dr. Zakiah. I never saw healthy food like yours and it looks so tasty.

  3. I wanted to “like” your food here on WP! πŸ™‚
    Actually, I’d like to eat your lunch and your dinner!!! πŸ™‚ I love Brussel Sprouts! Oh, never thought to add some coconut! πŸ™‚
    Ha! the lights reflecting in the soup look like eyeballs! πŸ˜‰

  4. beowulf222 says:

    Looks delicious. Good idea.

  5. Vivek says:

    This looks healthy and delicious, but I think I would prefer the other amazing food you cook! πŸ˜›

  6. jeweliedeer says:

    i like the way you slice your cucumbers. ive been trying to do that too (eat healthier). i had a lettuce wrap with slices of turkey and cheese.. but think i may try your avocado/cucumber meal — looks and sounds good

    • Zakiah says:

      Hey girl! how are you and how is Seattle? I miss you on Xanga. I hope you are very well employed, and are happy and free from all worries and cares.

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